Hiking Dude Blog

I had a goal for last week of hiking 11 miles each morning so I could see how my legs held up. I did it and actually jogged about 12 of them. The hard part was setting aside the time it took.

I've got a pretty good pace when just hiking along flat ground - about 14 minute miles. So, it took 2:35 to walk 11 miles. That really cuts into your day, even starting when it gets light at 6:45am.

With only so many hours in each day, it's hard to spend so many of them exercising, or preparing for something bigger. Other important matters are always present and ready to consume all the hours in a day. If you exercise for 1 hour each day, that's about 4%. But, it's actually more like 8% of the daylight hours. That's quite a chunk to spend not being measurably productive.

So, to help me justify my time spent hiking, I view it as measurable preparation. If I'm going to hike many miles next spring in the wild, I have to prepare my body beforehand. If I plan to hike 20 miles/day I need to work up to that in practice and test myself before the hike. I'm spending some of my hours now so my hours in the wild then are more enjoyable, safe, and comfortable.

Hike On

This week, I did 8 miles each day except Wednesday. I walked half of each day and jogged the other half. I can jog 6 miles without stopping now. Starting small and easy, and gradually working up, is really the way to go.

One day, I spent 45 minutes hiking up and down trails in the only nature area around with steep parts. It's a 3-mile flat walk to the nature area, so I get 6 miles walking and 2 or 3 miles of hills in one trip. I plan to do this route each day next week. I'll probably jog there, hill hike, then walk home.

It will be very important to have uphill strength and downhill stability for the Arizona Trail hike next spring. You use muscles differently when flat walking compared to mountain walking and no matter how many flat miles you put in, they won't prepare your legs for the mountains.

Hike On

The last few mornings hiking have been pretty empty. There's normally quite a few people out getting some exercise, but with drizzle and wind, it seems everyone finds something better to do. Today I got a nice surprise.

As I was almost done with my 8-mile walk, I heard a bicycle coming up behind me on the gravel path so I inched over to the right edge giving all the room I could. Instead of flying by, the cyclist slowed and said, 'Excuse me.' Well, that's a first.

Beside me was a young lady with panniers full of gear and more strapped on her bike, not just the normal commuter. It turns out she wanted to know what town she was in because she was supposed to meet someone on the trail by Edgefield or Edgeland or something like that. I told her this was Eden Prairie and she said, 'Yeah, that's it!'

Being of quick mind and sharp reasoning skills, I figured she wasn't from around here. I asked. She told me that today she came from the town just south of us but had started in Montana and needed to meet her friend along this trail. I explained where the trail went and where the most probable spots were to meet someone. I really wanted to hear more of her trek but she was off again, being in a bit of a hurry. At least I got to do my Good Deed for the day.

I hope she finds her friend and has a great trek, wherever it's taking her.

Hike On

Yesterday was almost the last day for a German vistor hiking the White Mountains in New Hampshire. He apparently suffered a heart attack on the trail and went down. Fortunately, he is in a hospital in stable condition instead of a morgue today.

Another German tourist, not with the first, came by just moments later and began CPR. While CPR was being given, other hikers raced to the trailhead where they found a person with a cellphone. She called for help.
When an ambulance crew arrived, they revived him with their portable defibrillator and rushed him to the hospital.

Similar scenarios unfold every day. In just the past two weeks, hikers died in AR, CA, CO, ME, NH, NY, OR, and WA according to a google search. 20 people have died in Yosemite Natl Park alone this year.

If you come upon an injured hiker, would you know what to do? First Aid and CPR skills are overlooked by many that venture into the wilds. Be able to care for yourself, others in your group, and victims you may encounter - get some training.

Win $500 Camping Gear

OK, I just couldn't pass commenting on this totally fun way to tie Halloween into hiking.
In Louisville, KY their Metro Park is having a Zombie Hike on Oct. 22 where folks can dress up to participate in a costume contest, hike through their 'undead forest', stay for a campfire and s'mores, and even watch 'Night of the Living Dead'.
I expect the movie crowd will be older, but what a fun and scary evening combining some exercise with spooks.

Woodstock IL, Fond du Lac WI, Garden City NY, Glen Rose TX, Westland MI are just some of many communities holding similar Halloween Hikes around the country.

I bet there's probably an opportunity in your community to get out and hike, besides just walking house to house asking for candy. Check your local Park & Rec, community center, or town hall.

Hike On

On the trail this morning, there was a big dark blob far ahead. In the early morning gloom, I couldn't make it out but it was certainly not there yesterday.
It moved.
Oh, just a rodent, another raccoon scrounging around getting into mischief. But, as I walked closer, it didn't scurry off. As a matter of fact, it looked my way and started coming towards me.

Now, wait a minute. I'm 6-1, 175 pounds and he's 1-2, 20 pounds. Why's he coming at me?
'Hey, go away! Hyah, move it!' Nothing, he just keeps waddling towards me so I start backstepping to keep 20 feet or so between us.

He stopped. I stopped and watched. He kind of teetered and swayed like a drunk trying to stay upright.

Now there's no food that he's protecting. No young ones. I can't see or think of anything that makes his behvior make sense. So, I figure there's something wrong with this guy and I'm not about to get bit or scratched by some zombie raccoon.

Since I was in no hurry, I just watched him. He swayed. He turned. He took a few awkward, uncoordinated steps. I waited.

When he finally got over to the side of this wide trail with his back to me, I quickstepped past him on the other side of the trail. He didn't twitch, budge, or react.


So, how should we interact with animals we meet? We should minimize our impact and respect wildlife according to Leave No Trace principles. If our presence is affecting the animal's behavior then we are too close and should remove ourselves from the area.

Normally, an animal will scurry away from humans, recognizing us as threats. You've probably seen squirrels, chipmunks, birds, snakes, rabbits, maybe even turkey, deer, and fox while out hiking. They will run, fly, or slither away as fast as they can until they feel safe. Sometimes just a few feet to stop and look at you. At that point, our reaction should be to continue down the trail, leaving them alone.

But, if their behavior is inconsistent with what is normally expected then the situation might be dangerous. They may feel threatened and cornered, they may have young to protect, or they may be sick. In those cases, any animal may hold its ground or even attack.

When outdoors, keep your eyes and ears open for animals. If you notice any strange behavior, give ground and move away, probably back the way you came. Keep your eye on the animal. When the aggressive behavior stops or you feel you are a safe distance, watch the animal and make a plan. If you wait long enough, most likely the animal will move off the trail and you can continue.

I just joined the Outdoor Bloggers Network - a bunch of interesting blogs about fishing, camping, hunting, hiking and other outdoors stuff.

If you'd like to read thoughts and stories from other outdoors folks, check them out at OBN site. Just be prepared to get lost in dozens of very interesting websites about the things you love to do!

Happy Birthday, OBN!

You never know what animals you might see while hiking. Usually, on high-traffic paths around communities, it's just the squirrels and small chirping birds. They don't really care about humans. Other animals tend to like their privacy.

The path I walk most mornings is busy. Lately, with the later sunrise and colder temperatures, I've had more time to myself and have seen much more wildlife - a crazy raccoon, handsome buck, red fox, and now an owl. I try to keep my eyes open and I noticed the owl perched on a limb about 40 feet off the trail.

After watching him awhile, I continued on and two women walked towards me. When they got closer, I told them where they might see the owl if they were interested. I saw that they stopped at the owl spot for awhile and then continued, so I assume they saw it.

Another group of four very talkative women, two bike riders, and three runners passed me. I didn't bother mentioning the owl to them because they were intent on their own little world, whether that was conversing or covering ground quickly. I expect they were getting what they wanted out of their time on the trail and didn't care if they missed one old bird.

I think hiking allows you to experience much of what's around you, but you have to reach out a bit to find it. If you're hiking along and notice that you're just looking at the ground coming towards you, stop and look up! You're missing out!

Hike On

It's not much to look at now, but this will soon be my sleeping bag replacement for my long hikes starting in the spring.
It's just instructions, a bunch of black yarn, some thread, a few yards of silver grey nylon fabric, and a big bag of polyester insulation. Now, it's all up to me to turn it into a 28F sleeping quilt - not a sleeping bag.

Sleeping quilts may be new to you - they are to me - but if you think of how a sleeping bag works, they make sense. You crawl into your sleeping bag on top of your pad and zip up the zipper. The insulation between you and the pad is now squished flat, resulting in no insulating effect. If you were to completely unzip your sleeping bag and lay it over you like a blanket, it would work just as well but would be way too wide.

A quilt is just like a sleeping bag except the heavy zipper is removed and the underbody portion is removed. This results in a much lighter item that lasts longer. It lasts longer because you are not constantly crushing the insulation every time you use it.

Similar to sleeping quilts are top bags which are sleeping bags with insulation only on top and a plain fabric layer on the bottom, or possibly a sleeve into which your sleeping pad fits.

This is my first MYOG (Make Your Own Gear) project for my upcoming long hikes. I may also make my own shelter and pack, and I'm working on a water prefilter. More about the projects as I learn how to sew.

Hike On

BOO

Watch out for goblins, gremlins, and ghosts on your way home from work tonight.

Hike On